I’m not good at being a boyfriend. I’m good at being that guy you find yourself spending more and more time with until you meet your husband.
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
becoming self aware of your breathing and blinking is the worst thing
why do you never see baby pigeons
This is too funny NOT to draw
tell me a secret
One time during class my drama/english teacher, who’s a devout vegan and all about not killing animals, accidentally stepped on a ladybug. He froze up and slowly cradles it in his hand and he was so heartbroken and started quoting Hamlet.
I didn’t have the heart to tell him that it was a red m&m.
I can’t breathe