Whatever road you're on, own it.

Nick Miller, New Girl (via this-is-shaun)

I’m not good at being a boyfriend. I’m good at being that guy you find yourself spending more and more time with until you meet your husband.


I’ve never identified with nick more

panic/anxiety attack


  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

(Source: jaspinder, via foureyesmorefries)


becoming self aware of your breathing and blinking is the worst thing

(via jplovecraft)




tell me a secret

One time during class my drama/english teacher, who’s a devout vegan and all about not killing animals, accidentally stepped on a ladybug. He froze up and slowly cradles it in his hand and he was so heartbroken and started quoting Hamlet.

I didn’t have the heart to tell him that it was a red m&m.

I can’t breathe

(via wingscanspeak)

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